Holiday Workshops


Holiday Workshops

In preparation for School Swimming Carnivals, workshops will run throughout the school holidays for those students in Dolphin, Marlin, Bronze and Silver.
Workshops improve student's swimming technique, enhances swimmers knowledge in all swimming skills areas for their level and builds confidence in racing.

All students who attend a workshop will receive a gift from C&M Aquatic Centre & morning tea is provided.

BEGINNER WORKSHOPS

For Levels Fish & Dolphin

This workshop runs for 2.5 hours from 10:00am till 12:30pm. Price is $50

  • Build upon your endurance

  • Advance on your stroke correction technique

  • Work towards 2, 3 & 4 arm Freestyle & more controlled breathing technique

  • Master Backstroke co-ordination

  • Introducing Breaststroke

  • Learn tumble turns

  • Practice dives, starts and finishes for school carnivals.

ADVANCED & INTERMEDIATE

For Levels Marlin, Bronze & Silver

This workshop runs for 3.5 hours from 9:30am till 1:00pm. Price is $70

  • Develop focus areas & swimming goals

  • Increase personal best times

  • Advance on your stroke correction technique

  • Increase your fitness & endurance

  • Record & playback to correct your key area

  • On land and in water sessions

  • Be ready for upcoming Swimming Carnivals

  • Make new friendships

SAFETY AWARENESS WORKSHOP

For levels Jellyfish & Above

This workshop runs for 3 hours from 10:00am to 1:00pm. Price is $60

Learn to be prepared for the unexpected in this exhilarating workshop.

Workshop includes:-

  • Basic CPR

  • Reach & Rescues

  • Currents in different waterways and the do's & don'ts on what to do

  • Swimming with clothing

  • Falling from boats with life jackets on

  • Survival skills & strokes

WORKSHOPS

DESCRIPTION

PRICE

DATES

TIME

ADVANCED & INTERMEDIATE

(Marlin, Bronze & Silver)

All strokes, dives, starts and finishes will be covered.

$70

TBA

9.30am

to
1.00pm

BEGINNERS

(Dolphin & Fish)

Freestyle, Backstroke and Breaststroke will be covered.

Dives, starts and finishes will be practice.

$50

TBA

10.00am

to
12.30pm

SAFETY AWARENESS

(Jellyfish & above)

Learn how to perform basic CPR, reach rescues, survival drills and
safety techniques in the water.

$60

TBA

10.00am

to

1.00pm

For more information Contact Us

Address

27 Cahors Road
Padstow NSW 2211
Australia

Phone

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